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Strength + Nutrition + Recovery

Maximize YOUR Life with Strongvibe’s Proven Wellness solutions

Build Muscle

Relieve Pain

Burn Body Fat

Feel Better

What is Strongvibe?

The Ultimate Solution for Total Body Wellness

Strongvibe is your one-stop destination for transforming your body and health. We offer Electrical Muscle Stimulation (EMS) training, nutrition coaching, small group personal training and recovery services to help you feel your best.

Strongvibe’s concierge level services are perfect for those who are:

New to movement
Recovering from previous injuries
Suffer low back pain
Looking to restore muscular imbalances
Have joint pain or hypermobility
Have stubborn menopausal middle weight gain
Wanting to enhance sports performance
Looking for next-level definition
Are time-starved

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Best of 2024 My East Cobb Badge - Best Boutique Fitness Studio

Personalized Training for Every Fitness Level

EMS body workout session for cellulite reduction

The Perfect way to reclaim your body

Whether you're struggling with achy joints, menopausal weight gain, new to working out or coming off physical therapy, Strongvibe's Master EMStrength and NASM Certified Personal trainers are here to help you get started on your journey. Our personalized approach will ensure that you receive a customized training and nutrition plan tailored to your body and health goals. Our EMStrength Training is ultra-low-impact and therapeutic, making it easy on the joints while still being highly effective.

EMS studio workout with a highly trained specialist

Ready to level up your results, we’ve got you covered

If you're already a wellness enthusiast and looking to amp up your results, Strongvibe's EMStrength Master and NASM Certified Personal trainers can help you take your body to the next level. We'll work with you to create a plan that aligns with your goals, whether that's fine tuning your physique or improving your performance on the tennis courts or golf course. Our EMStrength technology is the most efficient training session available, activating up to 98% of your muscles in a single session.

Testimonials

Stories from Strongvibe Clients

David

Ashley

"Strongvibe is everything! As a woman who has struggled with commitment to exercise and weight management, I can say that Erica (owner & trainer) has created a program that leaves me energized and wanting to come back again. AND the results!!! Wow!! The in body scan helps me see that numbers on the scale absolutely do not tell the entire story. I am watching my percentage of body fat go down and muscle mass go up. I am also a working mom and the 20-minute workouts are a perfect balance. I started out once a week and saw great results but have since increased to twice a week and I can see changes weekly! EMS technology is fantastic at helping prevent injury with max results AND the most important advantage at StrongVibe is the personalized approach from Erica at every session. She has gotten to know me and supports my mental health as well as my physical health."

Ashley K.

"Strongvibe has been such a great experience that I cannot get enough of it. I have been attending for a few months now and can confidently say I am seeing impressive results (even after indulging over the holidays). I'd highly recommend this for anyone! It is fun, quick, tailored around your schedule, preferences and fitness goals! Erica (trainer & owner) has been exceptional to work with. She makes sure you feel comfortable and keeps the gym impeccably clean. She also helps you ensure your workouts are as challenging and effective as possible Honestly, I have never experienced such an amazing technology and trainer at the same time! This is a MUST try!"

Andrea C.

"What I appreciate most is the personalized attention. The training is one-on-one, and really focuses on tailoring the workout to individual needs. This personalized touch makes a big difference in the effectiveness of the workouts."

David A.

"Once weekly physical training with WB-EMS, under close supervision, yielded significantly greater improvements in important biomarkers of cardiovascular, metabolic, and biomechanical health compared to conventional training alone in healthy subjects."

The Mayo Clinic

“Once the workout ended and the suit came off, I felt like I’d been working out for hours.”

Danielle Page

Contributor for The Today Show

Quoted in Today article, "I tried the Katalyst EMS workout that promises a 2-hour workout in 20 minutes"

NEw OFFERING!

Introducing the Smart Infrared Sauna with Red Light Therapy: Unlock Your Health Potential

Strongvibe’s Smart Infrared Sauna with Red Light Therapy enhances health and recovery by promoting detoxification, boosting metabolism, improving heart health, and aiding muscle repair. The sauna utilizes near, mid, and far infrared wavelengths, offering various benefits such as increased collagen production, fat burning, and improved circulation.

Learn more here

Ready to get started with your first Strongvibe session?

Learn about your first session

Our personalized EMS workout tailored to your needs

faq

Frequently Asked Questions

Our FAQ section is here to answer any questions you may have about our services and technology. Browse through our frequently asked questions to find quick and easy answers to your inquiries.

What is Electrical Muscle Stimulation therapy (EMS)?

EMS is an innovative exercise technology that uses electrical impulses to stimulate muscle contractions, providing an effective full-body workout.

Is EMS safe?

Yes, EMS is safe when used properly. Our trained professionals will guide you through each session and ensure that the intensity levels are appropriate for your fitness level and goals.

Is EMS suitable for everyone?

EMS can be a great option for most people, but it may not be suitable for those with certain medical conditions. We recommend consulting with a doctor before starting any new exercise program.

How long are Strongvibe EMS sessions?

Our EMS sessions typically last 20–30 minutes, making it a great option for those with busy schedules.

Can Strongvibe help with weight loss?

Our EMS workouts can aid in weight loss by increasing muscle mass, which can in turn boost your metabolism and help you burn more calories.

How often should I do EMS workouts?

We recommend doing EMS workouts 1–2 times per week, in addition to other forms of exercise and a balanced diet, to see the best results.

Still have a question?

If you don't find the answer you're looking for, our team is always available to help you out.